WebFeb 15, 2024 · Dana Linn Bailey reached the top of the sport back in 2013 as a Women’s Physique competitor.Speaking on her YouTube channel, DLB explained that bar position, the elevation of the heel, and head position are essential to a better squat. During her illustrious career, Bailey made the IFBB Pro League her playground in the Women’s … WebAug 2, 2024 · Along with the above-listed weight-lifting exercises, Bailey also prefers a full body HIIT circuit routine to build muscle mass, burn calories and condition her body. During her HIIT workout, she ...
Dana Linn Bailey Trains with Coach Hany Rambod to Build Her …
WebNov 22, 2024 · Thursday – Leg Workout. 2 sets and 10 reps in each set of Seated leg curl. 5 sets and 6-8 reps in each set of Pause squat. 5 sets and 3 reps in each set of Long pause squat. 4 sets and 10 reps in each set of Lying leg curl. 5 sets and 6-15 reps in each set of stiff leg deadlift. WebOct 31, 2024 · October 31, 2024 • 2 min read. Sam Wells is one lucky girl. The aspiring women's physique competitor not only met the first-ever women's physique Olympia winner, Dana Linn Bailey, she trained with her too. Sam won MHP's 2013 "Train With Dana" contest, and her prize was spending the day at City Athletic Club in Las Vegas trading … little buddy scooter 125
Dana Linn Bailey Chest And Shoulder Workout - Daily Motion
WebJun 8, 2024 · My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equip... WebВКонтакте – универсальное средство для общения и поиска друзей и одноклассников, которым ежедневно пользуются десятки миллионов человек. Мы хотим, чтобы друзья, однокурсники, одноклассники, соседи и коллеги всегда ... WebFeb 18, 2013 · There is NO OFFSEASON for Dana Linn Bailey. Building on the success of the body that has already won her so many competitions and awards, Dana's current workout regimen extends her even further. Can you take us through a typical week of workouts? My schedule is legs, chest, back, shoulders, legs, rest and that's basically … little buddy propane heaters