How much sodium in 1 cup julienne carrot
WebThe latter is 6.1 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Carrots, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Carrots, raw contains 1068.80 mcg vitamin A, 7.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 42.24 mg of calcium, 410 mg of potassium. WebNov 1, 2024 · The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for most …
How much sodium in 1 cup julienne carrot
Did you know?
WebPREMIUM JULIENNE CARROTS, UPC: 011194290580 weigh (s) 260 grams per metric cup or 8.7 ounces per US cup, and contain (s) 28 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Ingredients: CARROTS, WATER, SALT, CALCIUM CHLORIDE. Manufacturer: Del Monte Foods Inc. Food category: Canned Vegetables WebA pie chart showing the macro nutrient componenets for Lentils (Cooked). This food consists of 70.22% water, 9.1% protein, 20.3% carbs, 0.38% fat, and 0% alcohol.
WebApr 11, 2024 · You can also use a regular box shredder or food processor (with a grate attachment) or Julienne peeler to shred carrots. How does creamy carrot salad taste? ... 3 large carrots grated 1 cup ... 3 g Polyunsaturated Fat: 11 g Monounsaturated Fat: 6 g Trans Fat: 0.04 g Cholesterol: 9 mg Sodium: 300 mg Potassium: 291 mg Fiber: 3 g Sugar: 7 g ... WebNov 1, 2024 · The same amount of carrot juice provides a variety of vitamins and minerals, including: 689 milligrams (mg) of potassium 20.1 mg of vitamin C 0.217 mg of vitamin B …
WebSodium 220mg: 10% Potassium 30mg: 0% Total Carbohydrate 1g: 0% Dietary Fiber 0g: 0% ... • ½ cup carrots, matchstick style julienne cut • 1 Tbsp extra virgin olive oil • ½ cup cherry tomatoes, cut in half lengthwise • 1 zucchini squash, diced ½ inch Web1906 Cal. 94/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 2231.6 mg. 68.4/2300mg left. Cholesterol 300 mg.
WebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) 1 cup Cooked Baby Carrots contains about 471 mg of sodium. Sodium …
WebNov 1, 2024 · 0.35 g of fat. 21.9 g of carbohydrate. 1.89 g of fiber. The same amount of carrot juice provides a variety of vitamins and minerals, including: 689 milligrams (mg) of potassium. 20.1 mg of vitamin ... green bay weather forecast 7 dayWebFeb 5, 2011 · Serving: 0.25of Carrot Calories: 7kcal Carbohydrates: 2g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 12mg Potassium: 58mg Fiber: 1g Sugar: 1g Vitamin A: 3007IU Vitamin C: 1mg Calcium: 6mg Iron: 1mg Tried this recipe? If you make this recipe, I'd love to see it on Instagram! green bay weather forecast sundayWebNutrition Facts for Cooked Carrots Get detailed nutrition data for over 200,000 foods. Cooked Carrots Carrots Cooked Boiled Drained Without Salt Serving Size: ~ = missing … flower shop west babylon nyWebSodium: 600 mg: 25%: Total Carbohydrate: 16 g: 5%: Dietary Fiber: 6 g: 24%: Sugars: 10 g: Protein: 0 g: Calcium: 40 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 30000 mg: Vitamin C: 7 … flower shop westlake village caWebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Chopped Serving) 1 cup chopped carrot contains about 88 mg of sodium. Sodium … flower shop wenatchee waWebDirections. Step 1. Melt margarine in a large nonstick skillet over medium heat; add sugar, stirring until melted. Advertisement. Step 2. Add carrots, salt, and pepper and cook 10 minutes, or until carrots are crisp-tender, stirring occasionally. Remove from heat. green bay weather foxWebSodium 156 mg 7% Potassium 0 mg 0% Total Carbohydrate 22 g 8% Dietary Fiber 2 g 7% Sugar 9 g Protein 2 g 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be... flower shop westmead